Browsing Tag: Women


Weight Loss Tips for Women
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Here are a bunch of interesting weight loss tips for women that'll help you to lose up to 10 pounds in 2 weeks. With summer coming up, you may want to try some of these "quick fix" tips to lose weight quickly. Weight Loss Tips For Women 1. Eat eggs for breakfast Listen, 80% of fat people skip breakfast regularly while 80% of skinny and lean people eat a good breakfast everyday. This simple tip alone will correct a lot of your eating habits. Eggs are the best choice for breakfast since they're high in protein and fill you up. 2. Eat 1 can....

Lose Weight and Stay in Shape: Healthy Eating Tips for Women Over 40

WOMEN over 40 generally find it harder to lose weight and stay in shape. Hormonal changes, plus poor eating habits, accentuate the problems of slower metabolism, thicker waistlines and creeping weight gain. Though hormonal changes are inevitable for women over 40, there are healthy eating tips which women over 40 could follow to lose weight and stay in shape. Here are five healthy eating tips for women over 40: Healthy Eating Tip 1 – Do Not Skip Breakfast Breakfast is the most important meal of the day. It is needed to rev up....